{"product_id":"suppli-x-magforge-magnesium-glycinate","title":"SUPPLI-X MagForge Magnesium Glycinate | 275 mg Magnesium per Serving | 90 Capsules","description":"\u003ch3\u003eMagForge Magnesium Glycinate — 275 mg Magnesium from 2,500 mg Magnesium Glycinate — 90 Capsules\u003c\/h3\u003e\u003cp\u003eMagForge is one thing done properly: magnesium, in the glycinate form, with nothing else in the capsule that doesn't need to be there. Three capsules give you 275 mg of elemental magnesium (65% of the Daily Value) from 2,500 mg of magnesium glycinate. That's the whole formula.\u003c\/p\u003e\u003cp\u003eWe made it because the magnesium shelf is confusing on purpose. Oxide, citrate, glycinate, \"complex\", \"triple\" — half the bottles don't tell you how much actual magnesium you get, the other half pack in fillers. MagForge tells you the elemental amount on the front and keeps the ingredient list short enough to read in one breath.\u003c\/p\u003e\u003ch4\u003eWhy glycinate\u003c\/h4\u003e\u003cp\u003eMagnesium never comes alone — it is always bound to something. In MagForge it is bound to glycine, the smallest amino acid. People choose this form for two practical reasons: it is generally gentle on the stomach compared with forms like oxide or citrate, and the glycine part is itself something your body uses every day. The trade-off is that glycinate carries less magnesium per gram, which is why you need three capsules for 275 mg — and why we tell you that honestly instead of printing a big number from a cheaper form.\u003c\/p\u003e\u003ch4\u003eWhat is actually inside — and why\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eMagnesium (275 mg, from 2,500 mg magnesium glycinate)\u003c\/strong\u003e — Magnesium is an essential mineral the body cannot make on its own. It is involved in several hundred enzyme reactions, from energy production to normal muscle and nerve function, and most of it sits in your bones and muscles. It comes from leafy greens, nuts, seeds, legumes and whole grains — foods that many people simply don't eat enough of every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGlycine (the \"glycinate\" part)\u003c\/strong\u003e — An amino acid found in protein-rich foods and in collagen. Here it works as the carrier for the magnesium. It is the reason this form is often called \"buffered\" or \"chelated\" magnesium.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHypromellose capsule\u003c\/strong\u003e — A plant-based capsule shell, so MagForge is suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMagnesium stearate, silicon dioxide, rice flour\u003c\/strong\u003e — Small processing aids that keep the powder flowing and the capsule filling consistent. They are listed on the label, as everything is.\u003c\/p\u003e\u003ch4\u003eWho is it for?\u003c\/h4\u003e\u003cp\u003eAdults who want a single-mineral magnesium without blends, flavors or sweeteners — and who prefer a form that is known to be easy on the stomach. If you are already taking a multivitamin with magnesium, check the amount first so you don't double up. If you want a product that promises sleep, calm or anything else, this isn't it — we only promise the amount on the label.\u003c\/p\u003e\u003col\u003e\n\u003cli data-list=\"ordered\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003e275 mg elemental magnesium\u003c\/strong\u003e per serving (65% DV)\u003c\/li\u003e\n\u003cli data-list=\"ordered\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eFrom 2,500 mg magnesium glycinate\u003c\/strong\u003e — chelated with glycine\u003c\/li\u003e\n\u003cli data-list=\"ordered\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlant-based capsules\u003c\/strong\u003e (hypromellose) — vegetarian and vegan friendly\u003c\/li\u003e\n\u003cli data-list=\"ordered\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eSingle-mineral formula\u003c\/strong\u003e — no added botanicals or stimulants\u003c\/li\u003e\n\u003cli data-list=\"ordered\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003e90 capsules\u003c\/strong\u003e \/ 30 servings — made in the USA\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eWhat's Inside (per 3 capsules)\u003c\/h4\u003e\u003col\u003e\u003cli data-list=\"ordered\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003eMagnesium (from 2,500 mg Magnesium Glycinate) — 275 mg (65% DV)\u003c\/li\u003e\u003c\/ol\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow do I take MagForge?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake 3 capsules once daily, with a meal and a glass of water, or as directed by your healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I split the dose?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe label directs 3 capsules daily. Some people prefer 1–2 capsules at different times of day; ask your healthcare professional if you want to take it differently.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy \"275 mg\" when the bottle says 2,500 mg glycinate?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e2,500 mg is the total weight of the magnesium glycinate compound. Only part of that is magnesium itself — 275 mg. We put the elemental number on the front because that is the number that matters.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it vegan?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes. The capsule is hypromellose (plant-based) and there are no animal-derived ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat goes well with it?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eExplore more daily essentials in the \u003ca href=\"https:\/\/suppli-x.com\/collections\/all\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSUPPLI-X shop\u003c\/a\u003e.\u003c\/p\u003e\u003ch4\u003eDetails\u003c\/h4\u003e\u003cp\u003eServing size: 3 capsules · Servings per container: 30\u003c\/p\u003e\u003cp\u003eOther ingredients: Hypromellose (capsule), magnesium stearate, silicon dioxide, rice flour.\u003c\/p\u003e\u003cp\u003eForm: Capsules · Contents: 90 capsules · Made in: USA\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuality You Can Verify\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThird-party tested and made in a GMP-compliant facility. Certificate of Analysis available on request.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place.\u003c\/p\u003e","brand":"Suppli-X Fuel Your Edge","offers":[{"title":"Default Title","offer_id":44920873812105,"sku":"VOX4MGNE","price":24.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1616\/3209\/files\/1791009531470-generated-label-image-0.jpg?v=1791009546","url":"https:\/\/suppli-x.com\/products\/suppli-x-magforge-magnesium-glycinate","provider":"Suppli-X Fuel Your Edge","version":"1.0","type":"link"}