{"product_id":"suppli-x-volt-rush-pre-workout-fruit-punch","title":"SUPPLI-X Volt Rush Pre-Workout | Fruit Punch | 175 mg Caffeine, Creatine, Arginine \u0026 Beta-Alanine | 30 Servings","description":"\u003ch3\u003eVolt Rush Pre-Workout — Fruit Punch — 175 mg Caffeine, Dicreatine Malate, Arginine AKG \u0026amp; Beta-Alanine — 30 Servings (300 g)\u003c\/h3\u003e\n\u003cp\u003eVolt Rush is a classic pre-workout: one 10 g scoop in cold water about 30 minutes before training. You get 175 mg of caffeine, 1,500 mg of dicreatine malate, 1,500 mg of L-arginine AKG, 750 mg of beta-alanine, a 550 mg taurine-citrulline-tyrosine matrix, a full B-vitamin complex and 290 mg of electrolytes — for 40 calories, in a fruit punch that actually tastes like fruit punch.\u003c\/p\u003e\n\u003cp\u003eWe made it because most pre-workouts are either an energy drink in powder form (caffeine and flavor, nothing else) or a 400 mg caffeine bomb that leaves you jittery. Volt Rush sits where we want it: a moderate caffeine dose you can take four or five times a week, backed by the ingredients that actually belong in a pre-workout. And every amount is on the label.\u003c\/p\u003e\n\u003ch4\u003eWhy 175 mg caffeine\u003c\/h4\u003e\n\u003cp\u003e175 mg is roughly two cups of coffee. It is a moderate dose, well below the 300–400 mg found in many pre-workouts, and it leaves room for a second scoop on heavy days (350 mg) if you know your tolerance. Start with one scoop — that is written on the tub for a reason.\u003c\/p\u003e\n\u003ch4\u003eWhat is actually inside — and why\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine (175 mg)\u003c\/strong\u003e — The energy part. Plain caffeine, dosed moderately on purpose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDicreatine malate (1,500 mg)\u003c\/strong\u003e — Creatine bound to malic acid. Creatine monohydrate has been researched in sports nutrition for decades; the malate form dissolves well in water, which is why it is used in powders instead of plain monohydrate. If you already take creatine daily, this adds to it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Arginine alpha-ketoglutarate (1,500 mg)\u003c\/strong\u003e — Arginine AKG is the classic \"pump\" amino acid in pre-workouts since the early 2000s; arginine is the amino acid the body uses to make nitric oxide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeta-alanine (750 mg)\u003c\/strong\u003e — An amino acid that the muscles use to build carnosine. It is also the reason for the tingling in your face and hands 10–15 minutes after a scoop — harmless and normal, it fades after about 30 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eActive blend (550 mg)\u003c\/strong\u003e — L-taurine, betaine anhydrous, waxy maize, L-citrulline malate, glycocyamine, glucuronolactone and L-tyrosine. Taurine, citrulline malate and tyrosine are amino acids, betaine is an amino-acid derivative and waxy maize is a carbohydrate. 550 mg is a supporting amount — the main doses are the four ingredients above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eB-vitamin complex\u003c\/strong\u003e — Thiamine, riboflavin, niacin, B6, folate, B12 and pantothenic acid at 100–250 % of the daily value. B vitamins are what your body uses to turn food into energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElectrolytes (290 mg)\u003c\/strong\u003e — Sodium, potassium, calcium and magnesium. What you sweat out in a hard session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaltodextrin, dextrose, citric acid, natural fruit punch flavor, sucralose, silicon dioxide\u003c\/strong\u003e — Flavor and mixability. Maltodextrin and dextrose are the 2 g of carbs on the label; sucralose keeps the sweetness without more sugar; silica stops the powder from clumping.\u003c\/p\u003e\n\u003ch4\u003eWho is it for?\u003c\/h4\u003e\n\u003cp\u003eAdults who lift, run, box or do CrossFit and want a pre-workout with real doses and a caffeine level they can use most days. Not for anyone under 18, pregnant or nursing women, or anyone sensitive to caffeine. If you take medication or have a medical condition, talk to your physician first — and don't stack it with energy drinks or coffee.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e175 mg caffeine\u003c\/strong\u003e per 10 g scoop — moderate on purpose, 30 servings\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1,500 mg dicreatine malate + 1,500 mg L-arginine AKG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e750 mg beta-alanine\u003c\/strong\u003e + 550 mg taurine \/ citrulline \/ tyrosine matrix\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull B-vitamin complex + 290 mg electrolytes\u003c\/strong\u003e, 40 calories\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFruit punch, 300 g (10.6 oz)\u003c\/strong\u003e — made in the USA, third-party tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat's Inside (per 10 g scoop)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCalories — 40 · Total Fat — 1 g · Total Carbohydrate — 2 g\u003c\/li\u003e\n\u003cli\u003eSodium — 80 mg · Potassium — 75 mg · Calcium — 170 mg · Magnesium — 50 mg · Chromium — 30 mcg\u003c\/li\u003e\n\u003cli\u003eThiamine — 1.5 mg · Riboflavin — 1.7 mg · Niacin — 20 mg · Vitamin B6 — 2 mg · Folate — 680 mcg DFE · Vitamin B12 — 6 mcg · Pantothenic Acid — 5 mg\u003c\/li\u003e\n\u003cli\u003eDicreatine Malate — 1,500 mg\u003c\/li\u003e\n\u003cli\u003eL-Arginine Alpha-Ketoglutarate — 1,500 mg\u003c\/li\u003e\n\u003cli\u003eBeta-Alanine — 750 mg\u003c\/li\u003e\n\u003cli\u003eCaffeine — 175 mg\u003c\/li\u003e\n\u003cli\u003eActive blend — 550 mg (L-Taurine, Betaine Anhydrous, Waxy Maize, L-Citrulline Malate, Glycocyamine, Glucuronolactone, L-Tyrosine)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I take Volt Rush?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix 1 scoop in 6–8 oz (177–237 ml) of cold water or your preferred beverage, 30 minutes before training. Assess your tolerance with 1 scoop first. If well tolerated, you can take up to 2 scoops. Do not exceed 2 scoops per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do my face and hands tingle?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThat is the beta-alanine. It is harmless and normal, starts about 10–15 minutes after drinking and fades within half an hour. If you don't like it, split the scoop or drink it slower.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it in the evening?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e175 mg of caffeine stays in your system for several hours. If you train after 6 p.m. and are sensitive to caffeine, consider half a scoop or an earlier session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it have creatine? Do I still need my daily creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt has 1,500 mg of dicreatine malate per scoop. That is a useful add-on, not a full daily creatine dose — keep your regular creatine if you take one, for example our \u003ca href=\"https:\/\/suppli-x.com\/products\/suppli-x-creatine-monohydrate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003emicronized creatine monohydrate\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I mix it with anything other than water?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes — juice or a sports drink works. Avoid mixing it into coffee or energy drinks; that only stacks more caffeine on top.\u003c\/p\u003e\n\u003ch4\u003eDetails\u003c\/h4\u003e\n\u003cp\u003eServing size: 1 scoop (10 g) · Servings per container: 30 · Net weight: 300 g (10.6 oz)\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Maltodextrin, Citric Acid, Fruit Punch Flavor, Dextrose, Sucralose, Silicon Dioxide.\u003c\/p\u003e\n\u003cp\u003eForm: Powder · Flavor: Fruit Punch · Made in: USA\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains 175 mg of caffeine per scoop. Not for use by persons under 18, pregnant or nursing women, or individuals sensitive to caffeine. Do not combine with other sources of caffeine. Individuals with a known medical condition or taking medication should consult a healthcare professional before use. Do not exceed 2 scoops per day. Beta-alanine may cause a harmless tingling sensation. Keep out of reach of children. Do not use if safety seal is damaged or missing.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality You Can Verify\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThird-party tested (label claims, heavy metals, microbiology) and made in a GMP-certified facility. Certificate of Analysis available on request.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Keep the lid tightly closed.\u003c\/p\u003e","brand":"Suppli-X Fuel Your Edge","offers":[{"title":"Default Title","offer_id":44185220972681,"sku":"VOX8PWFR","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1616\/3209\/files\/1791019609191-generated-label-image-0.jpg?v=1791019621","url":"https:\/\/suppli-x.com\/products\/suppli-x-volt-rush-pre-workout-fruit-punch","provider":"Suppli-X Fuel Your Edge","version":"1.0","type":"link"}